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تاثیر استفاده از دو نوع ماسک مختلف بر توان هوازی و بی هوازی پسران نوجوان ورزشکار | ||
| مطالعات آموزش علوم ورزشی | ||
| دوره 2، شماره 4 - شماره پیاپی 7، دی 1403، صفحه 19-26 اصل مقاله (1.32 M) | ||
| نوع مقاله: مقاله پژوهشی | ||
| نویسندگان | ||
| کژان سعیدپور* 1؛ محمد طلایی منعم2 | ||
| 1دانشجوی دکتری فیزیولوژی ورزشی و دبیر تربیت بدنی استان کردستان | ||
| 2دانشجوی دکتری فیزیولوژی ورزشی و دبیر تربیت بدنی استان همدان | ||
| تاریخ دریافت: 20 مرداد 1403، تاریخ بازنگری: 05 آبان 1403، تاریخ پذیرش: 13 بهمن 1403 | ||
| چکیده | ||
| مقدمه: با شیوع پاندمی کووید-19 مهمترین دغدغه ی ورزشکاران پوشیدن ماسک در هنگام فعالیت های ورزشی بود. هدف ازاین پژوهش بررسی تاثیر استفاده از دو نوع ماسک مختلف بر توان هوازی و بی هوازی پسران نوجوان ورزشکار بود.بدین منظور 30 ورزشکار فوتبالیست نوجوان (میانگین سن 8/2±17، میانگین قد 9/2±178 و نمایه جرم بدن 4/2±21) به صورت تصادفی به دو گروه ماسک سه لایه وسه بعدی تقسیم شدند. آزمون دوی استقامت و دوی سرعت را یک بار با و بدون ستفاده از ماسک اجرا کردند.در هر دو مرحله آزمون بلافاصله پس از دوی استقامت شاخصهای لاکتات خون،مقیاس درک فشار بورگ،ضربان قلب،فشار خون،درصد اشباع اکسیژن،اکسیژن عضله قلب و استقامت عضلانی ارزیابی شدند.از آزمون T مستقل جهت ارزیابی تغییرات بین گروهی و از آزمون T همبسته جهت بررسی تغییرات درون گروهی استفاده شد.تفاوت معنیداری بین گروههای ماسک سه لایه و ماسک سه بعدی در شاخصهای عملکردی و همچنین شاخص های فیزیولژیک مشاهده نشد (05/0 P≥). با این وجود در نتیجه مقایسههای درونگروهی مشخص شد که استفاده از ماسک سه لایه و سه بعدی موجب افزایش معنی دارلاکتات خون (به ترتیب، 025/0 P= و 012/0 P=) و مقیاس درک فشار بورگ (به ترتیب، 038/0 P= و 017/0 P=) شد. در مورد سایر شاخص های پژوهش نیز تفاوت معنیدار درون گروهی مشاهده نشد (05/0 P≥). توصیه میشود با تعدیل شدت و تغییر درمتغیرهای تمرین همانندمدت و تکرار تمرین میتوان هم از مزایای استفاده از ماسک حین انجام فعالیتوسایر شرایط مشابه همچون آلودگی هوا سود برد وهم آمادگی جسمانی ورزشکار را حفظ کرده و بهبود داد. | ||
| کلیدواژهها | ||
| کووید-19؛ ورزشکار؛ توان هوازی؛ توان بی هوازی | ||
| عنوان مقاله [English] | ||
| Effect of using two different types of masks on aerobic and anaerobic power of adolescent male athletes | ||
| نویسندگان [English] | ||
| Kazhan Saeidpoor1؛ Mohammad Talaeimoem2 | ||
| 1Collage Student of Exercising Physiology and Physical Education Teacher of Kurdistan Province | ||
| 2Collage Student of Exercising Physiology and Physical Education Teacher of Hamedan Province | ||
| چکیده [English] | ||
| With the spread of the COVID-19pandemic athletes had concerns about of using masks during sports training. The purpose of this study was to investigate the effect of using two different types of masks on aerobic and anaerobic power of adolescent male athletes. For this purpose, 30 adolescent male football players (average age 17±2.8, average height 178±2.9, and body mass index 21±2.4) were randomly divided into three-layer mask and three-dimensional mask groups. They performed the endurance and sprint running tests with and without using a mask.In both stages of the test, blood lactate indices,Borg rating of perceived exertion, heart rate, blood pressure, oxygen saturation percentage, heart muscle oxygen and muscle endurance were evaluated immediately after endurance running. Independent T-test was used to evaluate between-group changes and Paired-sample T-test was used to evaluate within-group changes.There is a significant difference between the three-layer mask and three-dimensional mask groups in the functionaland physiological were not observed (P≥0.05).Nevertheless, as a result of within-group comparisons, it was found that the use of three-layer and three-dimensional masks caused a significant increase in blood lactate (respectively, P=0.025 and P=0.012) and Borg rating of perceived exertion (respectively, P=0.038 and P=0.017).Regarding other research indicators,significant differences were observed within-group (P≥0.05).It is recommended that by adjusting the intensity of training and changing other variables,including the duration and frequency of training, the benefits of using a mask while performing sports activities in the era of COVID-19 and other similar conditions such as air pollution,as well as Maintained and improved the athlete physical fitness | ||
| کلیدواژهها [English] | ||
| COVID-19, athlete, aerobic capacity, anaerobic capacity | ||
| مراجع | ||
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